Taking Up Space in a Crowded World: The 15-Minute Hack You Need to Step Into Your Own Influence with Kelsey Murphy

Hello my friends! Today’s conversation is with none other than renowned business and life coach Kelsey Murphy. Having been featured in publications like Forbes and Business Insider and worked with major brands such as Lauren Conrad, Kelsey spills the beans on the small but powerful steps she took to get from an introverted advertising professional to the owner of her now successful coaching business.

Kelsey and I talk about the importance of embracing who you are (including your weaknesses!), taking action, and surrounding yourself with a like-minded community. She also shares her fail-proof 15-minute daily hack that you can use to get over your analysis paralysis and start taking action toward your goals.

If you’re looking for a dose of empowerment and inspiration to take up space in the world, then this episode is for you!


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– How Kelsey gave up corporate success to pursue her true purpose in coaching

– How to follow your intuition, overcome your limiting beliefs, and embrace your weaknesses

– Kelsey’s 15-minute daily hack to help you get from belief to taking action

– What it means to be empowered and take up space in the world

– How Kelsey cultivates her impact & influence in her life & business

– The importance of having a community & support system of like-minded people

– Kelsey’s biggest mission and vision to bring to fruition this year



“You have to want to be creating something that’s bigger for the world, otherwise, you’re gonna get lost.” – Kelsey Murphy 


“Influence means showing up in a way that you feel proud of.” – Kelsey Murphy



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Kelsey Murphy

IG | @kelseymurphy

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